kaya kalpa

I am an avid yoga practitioner for the last few months. Vaazhga valamudan is my constant mantra. They have a chennai centre in Thiruvanmiyur and the location is very peaceful. What attracted me was the pure Tamil that they speak. It has been quite some time that i have come across everybody in an outfit speak pure tamil.And it is music to my ears. Mother tongue is what it is, so close to out hearts; tugs at us and draws us near.
So, i go there often and am slowly walking the yoga ourney. They always speak highly of a half a day programme called, kaya kalpa, which is actually a simplified kundalini yoga. I was hesitant and a little wary. But I allowed myself to be persuaded and attended the programme a few months back. It is simple. As all things which are great, practising it calls for a few minutes a day of your time and not much physical effort either.
But then did not practise it then, but i persuaded myself to go for a repeat of a programme two weeks back and now i am practising it regularly.
Prashant and kumar went through a full course in Mumbai, from a unit called 'kaivalyadama'. Their asanas are quite different from the 'vaazhga valamudan ' routine. But then they seem to give the same benefits. It is like different vehicles and routes to reach the same place.The yogis seem to have got the ultimate goal right, have found innumerable ways to reach it. But then once you follow one way, it is better to stick to that. Cant keep changing the path midway, right?